Chicken Breasts With Tomatoes and Olives Recipe
A light recipe!
Ingredients
- The 5 ingredients:
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1 cup multicolored cherry or grape tomatoes, halved
- 3 tablespoons oil and vinegar dressing, divided
- 20 olives, halved
- 1/2 cup (2 ounces) crumbled feta cheese
Preparation
- Prepare grill to medium-high heat. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper. Place chicken on grill rack coated with cooking spray, and grill for 6 minutes on each side or until chicken is done. Keep warm. Combine tomatoes, 1 1/2 tablespoons dressing, and olives in a medium skillet over medium heat, and cook for 2 minutes or until tomatoes soften slightly and mixture is thoroughly heated, stirring occasionally. Brush chicken with remaining 1 1/2 tablespoons dressing. Cut each chicken breast half into 3/4-inch slices. Top each chicken breast half with 1/4 cup tomato mixture. Sprinkle each serving with 2 tablespoons cheese and torn basil leaves, if desired.
Nutritional Information
Amount per serving
- Calories: 348
- Fat: 17.3g
- Saturated fat: 4.4g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 1.2g
- Protein: 41.9g
- Carbohydrate: 3.9g
- Fiber: 0.6g
- Cholesterol: 111mg
- Iron: 1.6mg
- Sodium: 810mg
- Calcium: 100mg
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